It's a bit late notice for today, but there are a few free classes this semester at the rec that fall right after practice. One is a core conditioning class that takes place Monday night at 8:45-9:15, so right after swimming. The other is a flexibility class on Wednesday at 8:45-9:15 PM, again after swimming. There are a few more core conditioning classes, one on Thursday at 7 and one on Tuesday at 6:30. If anyone is interested in going with me I'll be going Monday, Wednesday and Thursday and I'd love company!
core conditioning class
September 14, 2009 - 5:01pm
core conditioning class
September 14, 2009 - 6:48pm
#1
I'd probably be up for the Thursday class. Just have to rally my roommate to try it out too. Hopefully I'll see you there :)
